Dr. Luana Sebestyen, psychotherapist and nutrition and metabolic disease physician

Click here for an online consultation with Dr. Luana Sebestyen.

Topics covered:

• Why do we gain weight?
• Personalized nutrition and the link between diet and psychological status
• What is balanced nutrition for everyone?
• The sweet tooth sometimes hides an emotional story
• In healthy people, the body regulates blood sugar variations
• Intermittent fasting, improving metabolism and reducing weight
• The connection between emotional state and nutrition
• The most important meal of the day
• Eating disorders and diets
• The risks of dietary restrictions in children
• Why do we gain weight after a certain age?